Love Your Neighbour As Yourself

“The late Rabbi Albert Friedlander impressed upon me the importance of the biblical commandment “Love your neighbour as yourself.” I had always concentrated on the first part of that injunction, but Albert taught me that if you cannot love yourself, you cannot love other people either. He had grown up in Nazi Germany and as a child was bewildered and distressed by the vicious anti-Semitic propaganda that assailed him on all sides. One night, when he was almost eight years old, he deliberately lay awake and made a list of all his good qualities. He told himself firmly that he was not what the Nazi’s said; that he had talents and special gifts of heart and mind, which he enumerated to himself one by one. Finally he vowed that if he survived, he would use those qualities to build a better world. This was an extraordinary insight for a child in such circumstances. Albert was one of the kindest people I have ever met; he was almost pathologically gentle, and must have brought help and counsel to thousands. But he always said that he could have done no good at all unless he had learned, at that terrible moment of history to love himself.”

From “12 Steps to a Compassionate Life” by Karen Armstrong